Brain Dump Journal, The Solution To A Cluttered Mind
Often time you heard people mention brain dumping. But what actually is it? And how you can start your own…
Try This 65 Self-reflection Prompts To Begin Your Journaling Journey
5 Seconds Summary: Self-reflection is the habit of deliberately paying attention to your thoughts, emotions, decisions, and behaviors. Self -reflection prompts…
These bad daily habits drain out energy more than you think (+ the solution)
Want to know the bad daily habits that can drain out your energy? Read on! We did bad daily habits…
How Challenges Can Make Life Interesting
5 Seconds Summary: “Challenges are what makes life interesting; overcoming them is what makes life meaningful.” – Joshua J. Marine I…
50 Positive Prompts To Spread Positivity In Your Life Starting Today!
5 Seconds Summary: Positive prompts helps shape our mindset to become more positive in life. Journaling might help in the…
I Try Morning Journaling For 30 Days And Here Is My Thought (And 5 Morning Journal Prompts Ideas!)
5 Seconds Summary: Like many people, my morning routine is simple and quick. It only takes me roughly 30 minutes…
10 Self-Care Weekend Ideas For Mind, Body & Soul After A Long Week
5 Seconds Summary: Weekend is the best time to do a self-care routine and it is more than relaxing your…
How Doing Reflection Will Help You Re-Direct Your Life
Year by year, I am one of those people who make a long list of new year resolutions and watch…
5 easy NoteTaking Methods you can try this semester
Note taking is one of the most fundamental things for a student. Taking notes will help us recall the information…
Six Advices We Wish We Knew Earlier In A Journey With Chronic Pain (with 20 journals prompt ideas!)
My husband has been diagnosed with a condition called chronic relapsing inflammatory optic neuropathy. In short, it’s called CRION. Not…
5 Simple Steps To Create The Daily Morning Affirmations
It is already September and I’m in a deep productivity slump. I don’t feel the urge to do anything and…
How to start creating a personal journal prompts for beginners (5 practical steps!)
If you feel stuck and overwhelmed in life, journaling is one of the powerful tools that might help you. By…
Journaling Ideas For Beginners: 2023 guide
Wandering for journaling ideas for beginners? You are in the right place! JOURNALING IDEAS FOR BEGINNERS 2023 Plenty of times…