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Read more about the article Practise These Mindful Habits to  Become More Present.

Practise These Mindful Habits to Become More Present.

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  • Post category:Self-care

5 Seconds Summary: Being present and mindful requires necessary effort in this constant distracting world. By incorporating certain habits like deep breathing, scheduling mindful breaks and being aware of the…

Continue ReadingPractise These Mindful Habits to Become More Present.

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