If you are still struggling with setting up a good habit or maybe eliminating a bad one, tracking the habits might be one of the solutions
and, one way to do it is by bullet journal habit tracker
To implement habit, you need consistency
To get consistency, you need to repeat every single day whether you like it or not.
Similar to brushing your teeth every morning. You want the habit to become so regular that you can do it with such ease.
But to start a new habit, might not be as easy.
Especially if it’s something difficult to do.
Like reading daily. Or exercise.
So in this case, visual cues do help.
Visual cues are the one that helps/ encourage you to continue doing the habit.
That’s why tracking the habit by habit tracker does help in being consistent with the habit you are trying to implement.
What is a bullet journal habit tracker?
This is simply tracking your habits in the bullet journal
Since a bullet journal is something you plan on or write on every single day, tracking in the bullet journal might be easy.
How to set up the habit tracker in a bullet journal
Ryder Caroll the creator of bullet journal has included a simple tracker on the same page of his monthly log.
This simple but practical idea can give an overview of how consistent the habit is on monthly basis.