Often time you heard people mention brain dumping. But what actually is it? And how you can start your own brain dump journal? In this post, I will share all […]
Category: Journaling
Try This 65 Self-reflection Prompts To Begin Your Journaling Journey
5 Seconds Summary: Self-reflection is the habit of deliberately paying attention to your thoughts, emotions, decisions, and behaviors. Self -reflection prompts helps in guiding the journaling process based on your situation […]
These bad daily habits drain out energy more than you think (+ the solution)
Want to know the bad daily habits that can drain out your energy? Read on! We did bad daily habits more frequent than we think. The solution to this comes […]
How Challenges Can Make Life Interesting
5 Seconds Summary: “Challenges are what makes life interesting; overcoming them is what makes life meaningful.” – Joshua J. Marine I come across this quote, and it really caught my attention. […]
50 Positive Prompts To Spread Positivity In Your Life Starting Today!
5 Seconds Summary: Positive prompts helps shape our mindset to become more positive in life. Journaling might help in the process of becoming more positive person. The other day I’m […]
I Try Morning Journaling For 30 Days And Here Is My Thought (And 5 Morning Journal Prompts Ideas!)
5 Seconds Summary: Like many people, my morning routine is simple and quick. It only takes me roughly 30 minutes to get ready and off to my car. Ain’t nobody […]
10 Self-Care Weekend Ideas For Mind, Body & Soul After A Long Week
5 Seconds Summary: Weekend is the best time to do a self-care routine and it is more than relaxing your body. “Self-care is a mindset of a way of taking […]
How Doing Reflection Will Help You Re-Direct Your Life
Year by year, I am one of those people who make a long list of new year resolutions and watch it crash and burn by February. But for the last […]
5 easy NoteTaking Methods you can try this semester
Note taking is one of the most fundamental things for a student. Taking notes will help us recall the information and summarise it in our own words. So, what are […]
Six Advices We Wish We Knew Earlier In A Journey With Chronic Pain (with 20 journals prompt ideas!)
My husband has been diagnosed with a condition called chronic relapsing inflammatory optic neuropathy. In short, it’s called CRION. Not a very common condition The usual symptoms are vision loss […]
